Have you ever thought about spring cleaning your life and mind? When most people think of spring cleaning, they think of the house, getting rid of clothes and items you no longer need. Or they focus on cleaning up their diet and removing foods that create toxins in the body (which is ...
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How to Keep Kids Busy So You Can Relax [all ages]
Whether you're checking off your to-do list or just trying to put your feet up and relax, curious and energetic children can often throw a wrench into your plans. From toddlers to teens, kids like to be active and entertained and often need some help figuring out what to do when stuck at home. ...
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How to get the most out of your day, so you feel Productive + Positive
Do you want a positive productive day? You want to not only feel good and uplifted throughout the day but get things done? I get it, you have a lot of things you want to tackle, but for some reason, by the end of the day, you realize you didn’t get anything done. You don't feel ...
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6 Proven Ways to Dramatically Change Your Life in 2021
updated: November 28, 2020 Are you looking to change your life this year dramatically?
Either because you hate where you are in life.
Or feel there is more that you want to accomplish.
Many of us often look at age as and an indicator of where we should be or what we should have.
As much as I ...
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Do You Have Perfectionist Traits? [ 11 tips to overcome]
Do you ever wonder if perfectionist traits are tied to a personality type? If so, what are the flaws, and how can you pivot for the trait? Well, I have been there. And I didn't know it was a problem until I became and adult. It started from a young age of trying to keep straight A in grade ...
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